Skip to main content
7 Beats per Minute film image; diver in a deep blue underwater cavern

7 Beats per Minute

Northern Lights

This event has passed

Deep under the ocean, the human heart can slow to seven beats per minute. For Jessea Lu, a champion competitive freediver, that’s where she felt most at peace. That is, until she came face to face with death. While attempting a world record dive in the Bahamas in 2018, Jessea lost consciousness and stopped breathing for four minutes, forcing her to confront parts of her life and past she had long buried. Years later, Jessea returns, ready to dive again and become reborn.

An amateur freediver herself, filmmaker Yuqi Kang develops a friendship with Jessea over years of filming. Layering insights on the nature of freediving alongside sublime images of the ocean’s depths, Kang explores Jessea’s obsessive desire to submerge herself, documenting her own inability to be an impartial observer as the lines between friend and filmmaker become murky. Developing an active role in Jessea’s recovery process as they bond over unresolved emotional trauma, Kang captures the search for freedom and the struggle to find a place in the world to feel at home.

 

Sept 30 & Oct 2: Q&A with director Yuqi Kang

 

Presented by

       

Media Partner

   

Community Partner

Director
Featuring

Jessea Lu

Credits
Country of Origin

Canada

Year

2024

Language

In English and Mandarin with English subtitles

Film Contact
18+
100 min
Documentary Family Relations Q&As at VIFF Women Directors
Intuitive Pictures, National Film Board of Canada

Book Tickets

This event has passed.

Credits & Director

Executive Producer

Ina Fichman, Shirley Vercruysse, Anita Lee, Kate Baxter, Neerai Bhargava

Producer

Ina Fichman, Sherien Barsoum

Screenwriter

Yuqi Kang

Cinematography

Kalina Bertin, Alex Lampron

ANIM

Kara Blake

Editor

Dominique Champagne

Original Music

Frannie Holder, Mario Sévigny, Lauren Bélec

Yuqi Kang headshot; 7 Beats per Minute director

Yuqi Kang

Yuqi Kang is a Mongol Chinese Canadian filmmaker. She is driven by a passion for crafting psychological profiles set in extreme circumstances. Her directorial feature debut, A Little Wisdom (2017), premiered at Busan, SXSW, Karlovy Vary, and Hot Docs, where it won Best Canadian Feature. It was released by Amazon Prime worldwide. Yuqi was nominated for the Asia Pacific Screen Awards and the Directors Guild of Canada’s Discovery Award and was awarded 40 Under 40 by DOC NYC.

Filmography: A Little Wisdom (2017)

Missing VIFF? Check out what's playing at the VIFF Centre

Yunan

Dir. Ameer Fakher Eldin
125 min

In this haunting mood piece, Munir is a middle-aged Syrian writer in exile in Germany. In crisis, he takes himself up to one of the Halligan islands in the North Sea, a suitable place to end it all...

VIFF Centre - VIFF Cinema VIFF Centre - Lochmaddy Studio Theatre

Happy Holidays

Dir. Scandar Copti
123 min

Happy Holidays (the title is ironic) is an expansive, acutely observed sociopolitical family saga which thoughtfully considers the myriad intricacies of Israeli Arab life.

VIFF Centre - Lochmaddy Studio Theatre

The Track

Dir. Ryan Sidhoo
91 min

In the middle of a mountain forest above Sarajevo, three boys train for the Olympics in a bullet-ridden luge track abandoned since the 1984 Winter Games. An ambitious, hopeful look at the next generation striving to overcome the sins of their fathers.

VIFF Centre - Lochmaddy Studio Theatre VIFF Centre - VIFF Cinema

The Mother and the Bear

Dir. Johnny Ma
100 min

Johnny Ma’s film stars Kim Ho-jung as a Korean woman who flies to Winnipeg when her immigrant daughter is hospitalized there. This crowd-pleaser plays up cultural differences to hilarious effect and offers a touching take on mother-daughter tension.

VIFF Centre - Lochmaddy Studio Theatre

It Was Just an Accident

Dir. Jafar Panahi
105 min

Having offered some late-night assistance to a stranger in the wake of an auto accident, a mechanic grows convinced that he recognizes the supposed stranger’s voice as that of his torturer during a grueling prison spell.

VIFF Centre - Lochmaddy Studio Theatre

Breaking the Waves

Dir. Lars von Trier
158 min

Kicking off our 2026 Pantheon series of the greatest films ever made, Lars von Trier's 1996 masterpiece is a devastating melodrama featuring an indelible performance from Emily Watson as the woman whose love for her husband knows no bounds.

VIFF Centre - VIFF Cinema